Women Smokers Are Different From Men Smokers

Why Women Smoke



Research shows that women start smoking and quit smoking for different reasons than men. Some women smoke to control their weight. Unfortunately, smoking doesn't control weight as much as people think.



Close emotional bonding with other women is another reason why women smoke. If a woman's close friend smokes, then so will she. Quitting will make her feel distant and isolated.



The third reason women smoke is their menstrual cycle. Feeling low and irritable during their cycle makes them smoke all the more.



Quitting at this period of the month is not a good idea.



Women Suffer More from Smoking



Women who smoke regularly tend to suffer more than men do. Research shows that women loose 15 years of their lives because of smoking, whereas men loose only 13. This deadly habit is shared by 45% of women all over the world. Due to the tobacco industry's direct marketing to women, their sales have increased. The number of women who die from lung cancer has increased proportionally.



Lung cancer was the main cause of death in women in 1987.



Today, more women die from lung cancer than breast cancer, ovarian cancer and uterine cancer combined. Almost 75,000 women died last year in the United States alone due to lung cancer.



Deadly Health Problems



Other deadly problem that women suffer from because of smoking is a higher risk of heart attacks. Women are more prone to die from their first heart attack, especially those women who take birth-control pills. Smoking also increases the risk of other cancers like ovarian cancer, uterine cancer, oral/mouth cancer, bladder cancer, rectal cancer and breast cancer.



Women may also suffer from emphysema, colorectal polyps, osteoporosis and early menopause. Still births, miscarriages and infertility can cause further stress.



Smoking also leads to tension and stress in a woman's family life. Not only do their parents or spouse suffer from their habit, their kids face trauma at an early age as well. Pregnant women may give birth to children who have birth defects or suffer from asthma, chronic ear infections and sleeping disorders.



Women also face cosmetic ill effects from smoking.



Bad breath, yellow-stained nails, fingers and teeth are an unpleasant sight. (Yuck!) The skin loses its shine and begins to look dull due to excessive smoking.



Nicotine, as the world's most addictive drug, makes it hard for women to quit smoking. A fear of weight gain from quitting is another major reason why women are hesitant to take this step, but a woman who quits smoking takes the right step toward not just a healthy body but also a healthy and fulfilled family life as well.

Why Flaky Women And Dating Seldom Works

Flaky women and dating do not mix. Although there are exceptions when a woman does have a valid excuse to flake out and a little leeway is appropriate. However this should not be the case all the time.



Dating flaky women can be quite disheartening for most men. Flaky women tend to string men along and at the last minute drop them. This is both frustrating and exasperating for any man.



However there are some men that do live on this type of rejection, especially if a man really loves the woman. In this case, no matter how flaky the woman may be does not seem to discourage the man.



But a man that continues to accept this type of degrading treatment can only expect to receive the same treatment every time.



Keep in mind that flaky women may take advantage of this and may even do it on purpose. A man who displays weakness can easily be tricked into believing that a woman likes them. When in fact she is simply toying with his affection.



Things to Remember when Dating Flaky Women



Dating flaky women can be quite confusing. However, the main thing is to be levelheaded and to be composed once a woman starts flaking out.



It does not help to go nuts simply because a woman cancels a date at the last minute.



There may in fact be a logical reason for the cancellation. Although this scenario does not happen quite often, it is still better than thinking of the actual truth. As calmly as possible let her know that it is perfectly okay for her to cancel the date. Just keep in mind that there are a lot of women out there who would be more than willing to go out on a date.



Possible Reasons for Women Flaking Out



There are a number of reasons why women flake out.



Most of the time some women are not really interested in a guy and have a hard time saying it.



The woman is afraid to hurt the feelings of the man could be possible although not at all times. In most cases, it may be because she simply wants to be friends with a man. Although this happens mainly to women with the men they date, it can also happen to men with the women they ask out on a date.



A man that gets the telephone number of a woman in a bar should not wait longer than three days to call them.



Keep in mind that some women have short-term memories and would probably not remember what transpired more than five days ago on their social calendar. At best if a woman forgets, it is best to remind her gently and simply make a joke out of it so as not to appear foolish.



Sometimes it is best to be honest and tell a woman when she is flaking out. Most women are not aware of the fact that they are flaking out unless their attention is called. Doing so can certainly bring to a halt the possibility of flaking out.



However proceed with caution, as some women are more likely to take this the wrong way.



The key is to be assertive yet gentle so as to sound dignified. Most women appreciate a man who is tactful and one who knows how to express his thoughts without looking like a fool in public.



Lessons for Dating Flaky Women



A man should never show a woman how eager he is to date her. A man who is too eager to date a woman is a prime target for flaking out. Eagerness at this point is a sign of weakness that the woman may take advantage of.



Keep in mind that some women have learned from men the art of stringing men along.



Men should take a hint once a woman has already flaked out several times on a date. In most cases it is simply a waste of time to wait for a woman who does not have the time and possibly the inclination to go on a date.



Bear in mind, there are other women in the world who would gladly show up for a planned date. It is not a case for the man's self-respect to go downhill, as it is not his fault when a woman flakes out on a date.

The Benefits Of Home Business Opportunity For Women

Many of the business opportunities out there are focused on drawing in women as their main target market. Women represent a minority in the business world. Despite the many strides women have taken over the past decades, they are still behind men when it comes to owning and operating their own businesses. With more and more women feeling the urge to stay at home with their children and escape the corporate world, a home business opportunity for women is just what they are wanting.



In the past the few home business opportunities for women were cosmetic companies.



These companies, called direct sales companies, provided each business owner with the tools needed to sell the products. The women placed the orders for their customers with the main company. The main company sent the products to the business owner and then they distributed the products once they received them. These companies are still around and women are still making a nice income through them.



Today's business opportunities for women, though, are more cutting edge. They do not focus on women only products.



Women are out there selling everything and happy to do so. Today, owning a business is more about doing something you love then fitting a stereotype. It's defiantly not about selling beauty items and plastic cookware anymore.



The home business opportunity for women available today allow a women to run her own business easily from the comfort of her home through the internet. Being able to stay home has many benefits. Staying home allows a women to save money. She won't have the extra cost of commuting, babysitting or even work clothes.



Additionally, being able to stay home means flexible hours, so she can take the children to doctors appointments or attend school events whenever she wants to. She can do all of this while still earning money through her home business.



Another great thing about internet home business for women is that there is a lot of support online. There are numerous websites dedicated to women business owners. Women can get together and discuss everything from marketing to what to make for dinner. This online community is very strong.



Women are helping each other everyday to break into the business world. Having such a support system makes going into home business easier.



A business opportunity for women is more than just a new job or a way to make money. It allows her the freedom to be a mom, wife, whatever, while still having a career. These days women are trying to do it all and finding they barely have time to do so. With a home business a women can do it all and still have a little free time for herself.

Why Aren't Women Making The Big Bucks?

Women continue to open businesses in the U.S. at twice the rate of men. So why don't they have million dollar bank accounts that reflect their hard work? According to the Center for Women's Business Research, there are 10.4 million women-owned U.S. businesses. What people aren't talking about is that women-owned businesses aren't doing all that well. According to the Women Presidents' Organization (comprised of women whose businesses annually gross over $2 million):

* About 43% of all women-owned businesses have revenue of $10,000 or less per year.



* Over 70% have revenue of less than $50,000.

* Only 3% have revenue of over $1 million (compared with 6% of men-owned firms).

Today's entrepreneurial woman wants control over whom she works for, what she does, how she spends her time, and how much money she makes. Most of all, she wants to know that what she is doing is making a difference in the world. So why aren't women-owned businesses more successful? Often the barriers to business success for women are self-imposed.

What Women Do Wrong

1.



They dismiss their intuition. They dismiss their inner knowing. They don't take their intuition seriously. That's not hard to do when today's business culture scoffs at women's intuition, makes fun of their intuitive knowing, and pooh-poohs intuitive insight. Intuition is not a hunch, a suspicion, or a guess. Intuitive knowing is deep, sure, and trustworthy. Know this!

2. They wait for approval and permission. Women have the hardest time with this. Instead of making a decision for themselves, they look to others for approval and permission before making business decisions.



Wake up! You do not need anyone's permission to do anything. Men know this much better than women do.

3. They think something is wrong with them. When something goes wrong in their businesses, men focus on the business itself, looking for things they can change, correct, and fix. For women, however, it's just the opposite. When something goes wrong in their businesses, women look for things they can change about themselves. 4. They think other people know best. Often their inner voice-what I like to call a woman's Inner Samurai-is giving them a clear indication of what is for their highest good and greatest well-being.



Yet, because that inner voice conflicts with the advice and information they are getting from the outer world (often from those around them), they discount their inner voice in favor of another's voice.

What You Can Do Right

1. Look outward for support. Look inward for guidance. Surround yourself with those who support your business vision and daily business activities. Go inward for guidance. Tap into your Inner Samurai. Understand that no one knows you as well as you know yourself. What other people think is best for you and your business is only an opinion-perhaps a well-informed opinion, but an opinion, nonetheless.



2. Say yes. This is one of the hardest words for women to say. Women like to keep their options open, check everything out, and test the waters before taking action. Stop hesitating. Say yes. Move ahead. You don't have to know how something is going to turn out before saying yes. Just say yes. You can handle whatever comes up. You can even change your mind.

3. Stop with all the positive thoughts and affirmations. Being positive and saying affirmations are not enough. You have to back those positive thoughts with focused, definitive action in the direction of what you most want to be, do, and have in your business.



Fortune favors the bold.

4. Cultivate relationships. Women are naturals at building relationships and connecting to others. Connect, certainly, with other businessmen. However, be intentional about cultivating relationships with other businesswomen. Forget what they say about women being catty. Sure, some are. Most aren't. Those are the ones you will intuitively be drawn to. Connect with them to build strong, mutually beneficial business relationships.

Women have been opening businesses at twice the rate of men for many years now.



However, they have not been as successful at bringing in the big bucks as men. That's because they try to run their businesses the same way that their male counterparts do - from the head down.

Women, on the other-hand, do better when they build and run their businesses from the inside out and from the heart up, firmly connected to their Inner Samurai. Running your business this way means that you are in control of your financial future, you can have the life you've always dreamed of, and you can be in the best place of all-making a real difference in the world.

Contemporary Women’s Health: Healthier Than Ever Before

Women from past generations did not know how to properly take care of themselves for many reasons. The most prevalent reason that women did not know how to take care of themselves was simply a lack of medical research and general knowledge about female health at the time. However, contemporary women’s health research has resulted in women being much more aware of how to take care of their bodies.



Contemporary Women’s Health and Exercise



Exercise has always been a popular activity amongst women, but nowadays women are flocking to the gym more and more often to sculpt their bodies and keep their moods enlightened.



Contemporary women’s health means that women have the option of joining private gyms just for women, which makes the sometimes uncomfortable process of getting in shape more tolerable, since everyone is there for the same reason.



Gyms offer a variety of options for getting in shape, and the great thing about contemporary women’s health when it comes to exercise is that there are lots of different workout classes that allow women to express their sexuality too. For example, there are some dance classes that use a stripper pole, which is a great and creative way to tone the legs and the upper body.



Contemporary Women’s Health and Nutrition



Now, more than ever before, women are becoming more aware of how to take care of their bodies since cholesterol and being overweight is an increasing problem amongst many females. Whereas before women often indulged in starchy foods, there have been more diets out on the market that use the glycemic index, which allows a woman to eat things like chocolate, but also to keep her carbohydrate intake in check.



Also, the increase in organic food markets has also gotten women thinking about eating healthier, since these all-natural foods look more appealing (especially in the case of fruits and vegetables).



The idea of eating food that has not been chemically altered in any way would appeal to anyone, and to have it taste just as good and be healthy is of course an added bonus.



Knowing the Facts



Women need to keep in regular contact with their doctors about what is best for their lifestyles, and they should also sometime read medical journals to see the latest updates on any health matters that they might have questions about. Contemporary women’s health is really all about information.

Intro To Learning To Approach, Attract & Seduce Women

FACT: If you create more attraction inside of a woman than is created by the guy she is currently with, then the chances of her getting with you are very high.



Still, it is up to the woman whether or not she would rather be with you or with the guy she is currently with, and this can depend on factors such as what she wants out of this and also what you have to offer. However, something you should keep in mind is that if any particular woman is able to leave her current "boyfriend" for you, then she is just as likely to leave you for some other guy who creates more attraction inside of her than you do.



You must remember that in order to attract and seduce women who are already in relationships, the same attraction rules apply as with single women. Many guys feel that there's something special you must in order to attract women who are in relationships. Not true! Of course, there are always exceptions and they really are exceptions for reasons totally out of your control.



This article is aimed at guys who are new to the rules of attraction when it comes to women. In order to seduce women, it requires some knowledge of certain mechanisms and rules that have been tried and tested by many "dating experts".



If you are new to the study of attraction, then this is definitely for you.



Pay attention and try to understand that some of the things you'll read here will be completely new to you. You may have friends who always have dates whilst you wait and wait and have no success. You may even feel lonely because of this. When you go out, you may feel insecure, shy and very self-conscious about how you act and talk to other people, especially when talking

to women.



I remember feeling that way a while back.



I used to hate going to bars or out with a group of friends to parties and the like. And sure, I'd see girls who seemed to show me some interest, but I just did not know what to do. And eventually, the party would be over, or the girl would have left, and I used to be angry at myself for not being able to step up.



The first steps you should take if you are seriously interested in getting this part of your life handled include getting out more and socializing more. If you are out there in the field, you get a feel for how this whole thing works.



You may even find yourself observing how other people interact, and to what level their interaction goes. This helps you get a feel for what works and what doesn't.



Make plans with your friends, and stick to them. If you make arrangements like this, you are less likely to bail on them. One technique that is commonly used, and one that I myself have used in order to help me feel more comfortable interacting with people, is going to a mall and talking to random people. A simple "hi" will do wonders for your confidence.



What you'll find is that people aren't so scary to talk after all. Most are nice people, and will smile back and say hi, or even stop and chat to you! You could even go one step further and ask a default question to everyone you say hi to. This will help you talk for the sake of talking, with nothing expected in return, other than a pleasant interaction and as such, more experience under your belt.



You may even use this method when you're out somewhere with friends or at a party. All it takes is a simple "hi" to begin with, and as you get more confident and comfortable interacting with people, you can ask a question that will open them for further interaction.



If you feel you can't dive right into this by initiating a conversation with women, try it with men first. Then work your way up to speaking with women. There are some key things to remember about women though.



I will discuss these key points in a future article, where I will also go over some vital steps that you must take when meeting a woman you want to approach and seduce.



For more information, visit http://www.smoothcasanova.com

Women Hair Loss: Causes And Prevention

No one dreams of getting bold. For women who are very vain, hair loss is one thing that will totally freak them out. Hair loss does not choose a specific gender or age. It may come during the early phase of one's life or could also be a little later. But then hair loss on men is more common than it is with women. Only that women recognize hair loss at once because of their routinely regimens.



Women hair loss is a big problem. Generally, women treat their hair as their crowning glory. What will happen if they suffer from hair loss? The hair will obviously lose its radiance and striking effect.



And this fact makes women terribly worried. Will it ever grow back? Will my hair be the same again? Is there a treatment for women hair loss? Now these are just among the millions of questions asked by women who go through the agony of hair loss.



Women hair loss particularly affects the psychological well-being of women. Reports prove how women moving around the corporate world have to quit their jobs because they discovered that they are getting bald for no apparent reason. The socialization process of women also gets affected.



Women hair loss prompts them to withdraw from the usual activities which they typically take part in. In more ways than one, their interaction with other people gets limited.



The Main Causes of Hair Loss



Why does women hair loss come into the picture? What causes women hair loss? No matter what drives women hair loss to spread its lunacy, the matter is nonetheless a major concern to all. There are various factors that lead to hair loss but the thing that must be borne in mind is that there is always a solution to it if only the right medication will be applied.



The recorded factors that cause hair loss are skin disorders, recommended drugs and therapies, stress, pregnancy, chemotherapy, hereditary predisposition, bacterial infection, radiation, and extreme androgen production. In most cases, only one of these factors cause the hair loss but there is also the possibility that these factors are combined that hence bring about a greater effect of hair loss.



As in the case of women hair loss, specialists emphasize that menopause is also another factor to be looked into.



It is in this phase that women experience a decrease in hormonal production so the body goes through a sudden change.



The Prevention of Women Hair Loss



Can women hair loss be prevented? Specialists have answers to this dilemma. Since the women are very much particular with how they look, they are expected to attend more to the prevention of women hair loss. Experts say that a healthy diet is likely to increase the possibility of preventing women hair loss especially by taking in foods filled with proteins.



Do not use unnecessary drugs. Ensure proper hygiene. Do away with hormonal drug therapies. A good exercise will help eliminate too much stress too. Another effective medium is the use of natural therapy. It points to the use of the therapeutic herbs like the sage which is a good medication for feeble hair, the rosemary which can boost dark hair, the chamomile that is able to promote a healthy growth for the hair, and the burdock root which aids in stopping falling hair. An important advice though is to make use of the natural cure only as a supplement.



The specialists' prescribed medication is still the most effective.

The Obstacles Working Women Have To Overcome

There are few, if any, barriers that prevent men from obtaining training for a job, entering the job market or changing careers at some point in their lives. This is not the case for women. They have traditionally been homemakers and care givers. While single women are free to explore training and job opportunities, they are expected to give it all up once they are married or begin a family.



It is not that women aren't competent. During both world wars, women left the home and went to work so that the men could join the armed services and fight the enemy.



Thousands of women worked in the munitions, aircraft, automobile, steel and other industries. When the men came back home, women were expected to give up their jobs and return to being home makers and mothers. Women have served in some occupations and no one has ever protested their work as salesgirls, typists, telephone operators or nurses.



Today, women work in nearly every occupation, including astronauts, senators, physicians, surgeons, lawyers and other positions of prestige and importance.



Ask any woman if it was difficult to get where she is today and she will tell you that she faced many obstacles that men do not face. Women often face discrimination before they get to their chosen occupation. In many colleges and universities, there is a lack of role models for young women. There is not a ready supply of women professors to advise female students about the benefits of networking and discovering, like men do, who can help them get their careers started.



Women will explain that it is difficult to juggle being a career woman and a mother.



In many careers, there is a "mommy track" for women who want to work and be a care giver too. This career path doesn't lead to being the head of the department or president of the company. It is a sidetrack to a job that dead ends. Why? It is because men in most fields see themselves as dedicated to their jobs. Women who want to have families are not viewed the same way. Men feel that they have lost interest in their jobs and are no longer dependable. When a crisis arises at home, women will leave their jobs and tend to their children.



This is not the way, men think, to act. The paying job is all important and cannot be abandoned at any time.



For the woman returning to work after being a mother for many years, the path is hard. Unless there is need for a second income, men do not understand why their wife wants to work. There is no emotional support for them if they don't find work in their field because men feel it's not something they need to do. Because they have not kept up with advances in their field, women may not hired at all.



If they are hired, they may shunted into a path within the industry that has no future.



Women need to find support groups, in person or online, that can help them navigate the path to getting training, getting the job and rising as far as they can within their field. The support groups can serve as mentors, providing role models and important advice on how to succeed. Women in positions of power and authority need to network with their younger colleagues and provide the assistance that they wanted when they were first starting out.



With today's computer technology, more and more people work at home. Women should learn how to use this technology to overcome the "mommy track."

Women in Transition From Post Feminism to Past Femininity - Part II

Women witnessed the resurgence of nostalgic nationalism, neo traditionalism and religious revival - social forces which sought to confine them to home, hearth, spouse and children and to "liberate" them from the "forced labour" of communism. Negative demographic trends (declining life expectancy and birth rate, numerous abortions, late marriage, a high divorce rate, increasing suicide rate) conspired to provoke a "we are a dying nation" outcry and the inevitable re-emphasis of the woman's reproductive functions.



Fierce debates about the morality of abortion erupted in bastions of Catholic fundamentalism (such as Poland and, to a lesser degree, Lithuania) as well as in citadels of rational agnosticism, such as the Czech Republic. Curiously, prostitution and women trafficking were accepted as inevitable. Perhaps because they catered to masculine needs.





Indeed, in feminist lore and theory, both nationalism and capitalism are "patriarchal". Nationalism allocates distinct and mutually exclusive roles to men and women.



The latter are supposed to act as homemakers and have babies. Capitalism encourages the formation of impregnable male elites, disseminates new technologies mainly to male monopolies, eliminates menial and low skilled (women's) jobs and puts emphasis on masculine traits such as aggression and competitiveness. No wonder female political representation in parliaments and governments diminished dramatically since 1989. When powerless, under communism, CEE parliaments were stacked with women. Now that they are more potent elected bodies, they are almost nowhere to be seen.



The few that infiltrated these august institutions are relegated to "soft" committees (social issues, usually) devoid of budgets and of influence. It is very much like under communism when the decision making party echelons were predominantly male. The only influential women then were dissidents but they seem to have rejected the fruit of their labour, democracy, in favour of tranquility and peace of mind - or to have been usurped by an emerging male establishment. Despite an education in economics, they are under-represented among business executives, the owners of privatized enterprises and the beneficiaries of favourable pay regulations and tax systems.



This erosion of their economic base coupled with the drastic decreases in child benefits, in the length of maternal leave, in the number of public and, thus, affordable child care facilities and in other support networks led to a swift deterioration in the social status and leverage of women. With their only effective contraceptive - abortion - restricted, maternal mortality exploded. So did teenage pregnancy - a result of the curtailing or absence of sex education. The rate of sexually transmitted diseases went through the roof.



Violence against women - rape, spousal abuse, date rape - became epidemic. So did skyrocketing street prostitution. Widowed women - an ever more common phenomenon in CEE - are destitute and reduced to begging as the pensions of the lucky ones are ground to nil by a rising cost of living and IMF prodded stinginess. There are also more quotidian problems (often neglected by the media hungry and soundbite craving feminists) like pitiful divorce maintenance payments or decrepit maternity wards in crumbling hospitals.



Yet, women's reaction to all this was notable in its absence. After decades of forced activism and imposed altruism, the imported Western individualism mutated in CEE to malignant egotism. A sliver of the female population did well in local government and as entrepreneurs. The rest (especially the old, the rural, the less educated) stayed at home and seemed to fancy this novel experience of dependence. A generational divide emerged. Younger women discovered the joys of conspicuous consumption and mind numbing pop "culture".



They constituted the masses of career opportunists, the new managerial class, shareholders and professionals - a pale imitation of the yuppies of America. Older women retreated - heaving a sigh of relief - into home and family, seeking refuge from the intrusion of tedious public matters. Economic realities still forced them to seek a job and steady income (often in a family business or in the informal economy, with no job security or regulated labour conditions) but their activism vanished into newfound and demonstrative reclusiveness.



Yet, even the young entrepreneurs often fare badly. They lack the necessary business skills, the knowledge, the supportive infrastructure, or the access to credit. The older women cannot work long hours, lack skills and, when officially employed, are expensive, due to the burden of the still effective social benefits. Thus, women can be mostly found in services, light industry and agriculture - the most non lucrative sectors of the dilapidated economies of CEE. And speaking of the social benefits not yet axed - their quality has deteriorated, access to them has been restricted and supplies are often short.



The costs of public goods (mainly health and education) have been transferred from state to households either officially (a result of the commercialization of services) or surreptitiously and insidiously



(e.g., patients required to purchase their own food, bed sheets and medication when hospitalized).





To blame it all on a botched transition is now in vogue. Yet, many of the problems facing the wretched women of CEE were evident as early as 30 years ago. The feminization of poverty is not a new phenomenon, nor is the feminization of certain professions and the attendant decline in both their status and their pay.



Under communism, women felt as exhausted and as guilt-ridden as they feel today. They were considered unreliable workers (which they were, what with a lifetime average of 10 abortions and 2 children). Their offspring endured an alienated childhood in the brutal and faceless gulag of day care centres maintained by indifferent bureaucrats.





Juvenile delinquency, a high divorce rate, single motherhood and parasitic fathers were all swept under the ideological carpet by communism. Even communism's only achievement - the inclusionary workforce - was an elaborately crafted illusion for consumption by wide-eyed Western intellectuals.



In the agrarian societies which preceded communism, women worked no less. And women were not allowed to work night time or shifts or in certain jobs, nor were they paid as much as men in equal functions. Job advertising is sex-specific and sexist to this very day (in stark violation of dead letter Constitutions).





Discarding the baby with the leaking bathtub has been a hallmark of transition. Communism has done a lot for women (one of its very rare achievements). Some of these foundations were sound and durable and should have been preserved to build upon.



Yet the apathy of women and the zeal of power hungry men converged to yield an old new world: patriarchal, discriminatory and iniquitous. The day of CEE feminism will come. But first, CEE has to become more Westernized.





Sam Vaknin is the author of Malignant Self Love - Narcissism Revisited and After the Rain - How the West Lost the East. He is a columnist for Central Europe Review, United Press International (UPI) and eBookWeb and the editor of mental health and Central East Europe categories in The Open Directory, Suite101 and searcheurope.



com.





Visit Sam's Web site at http://samvak.tripod.com

Should You Learn How To Seduce Women or Attract Women First?

Guys who are unsuccessful with women who are ready to make the change to a guy, who is successful with women, have a choice to make.

You can choose to be a guy who seduces women or a guy who attracts women.

Each has its pro's and cons for the guy just now learning how to be successful with women.

In the end most guys will choose to learn both even though at the beginning its best to choose one as the springboard to dive right into the other.

Men who choose to seduce women first in general are going to be guys looking to get laid quickly.



Any good book on how to seduce women should do the trick on this one.

Pros-At first you will find that you have the ability to make women very horny real quick and easy.

Cons- When you seduce a woman the magic wears off about the 2nd or 3rd date at the latest and if you don't have something else going for you the women will not stick around.

Men who choose to attract women first in general are going to be men who can get laid sometimes just not often are with quality women.

Pros- Improving Yourself in the long run is going to attract higher quality women to you naturally and make your life with women a whole lot easier.



Cons- Lots of hard work and a willingness to think outside the box. Results are not going to be realized till perhaps a few weeks down the road and the changes are so subtle that you might not even notice them, until someone else points out the significant changes that you have made months down the road.

When it comes to success with women choosing between first becoming a man who learns how to seduce women or attract women is going to depend on how horny you are.

If all you want is casual sex and one night stands then starting off learning how to seduce women is the right choice for you.



However, if you want to get a quality woman in your life you need to learn how to attract women.

Of course you can always consider getting a date coach who can help you achieve all your outcomes with women even faster than you could have done on your own.

Teddy Shabba is a Dating Coach for Men and creator of Dating Advice and Tips for Men which provides an abundance of information for men on dating and more. If you would like more information on how to attract, seduce and meet women sign up for the Teddy Shabba Dating Advice Newsletter for Men today.

Women's Health Insurance - An Adequate Health Plan Is A Priority For All

Women's health insurance is a subject that is of major concern for a vast majority of working ladies. In fact, health insurance in general, is a hot topic for many of today's consumers. With so many companies downsizing or completely eliminating their employee benefit packages the thought of not having adequate health insurance is scary. This is especially true for women because the facts clearly show that nearly 1 out of every 5 women are underinsured or have no women's health insurance offered by their employer.



Like most other health insurance plans there are a variety of women's health insurance providers, but they are a scattered patchwork of insurance offerings that leave many ladies confused and wondering how adequate their health insurance coverage is and can they find a better health plan elsewhere with another insurance company or provider. Take Medicaid for instance, this insurance coverage was designed for low-income women and pregnant women as well as a few other categories. In reality Medicaid only provides women's health insurance coverage for between 8%-10% of all women.



Company sponsored health insurance plans provide benefits and coverage for about 66% of the women that are employed by a company that offers any form of health insurance coverage. Individual health insurance plans cover about 55 percent of the working women population. Sadly, this leaves a rather large and alarming number (about 20%) of ladies that have no type of women's health insurance based on inability to afford a private health insurance plan, not qualifying for Medicaid or working for an employer that doesn't offer health insurance as an employee benefit program.



It's no big secret that women have different health concerns and risks then men so it's vitally important that when choosing a provider of women's health insurance the proper research is done in order to insure that these additional health needs are addressed properly and completely. Most women tend to live longer making the requirement for a health care plan even more important then your average health care insurance coverage.

Women's health insurance continues to be studied and analyzed carefully by many companies in order to fully understand the unique requirements women face with their health related issues and concerns.



With so many women still underinsured or receiving no health coverage at all, this promises to open up new avenues of opportunity for every woman to be offered adequate health insurance coverage.

Looking for more money saving tips and advice regarding women's health insurance? Sharlene Raven is a respected webmaster whose site GoodHealthCoverage.com specializes in providing health insurance information you can trust.

Women Hair Loss Causes - Why Do Women Have Hair Loss? Can it Be Stopped?

Hair loss is a problem faced by men as well as women. The reasons for hair thinning in women may be different from those found in men. For instance, women face hair problems after menopause. Since men do not encounter menopause, they have completely different reasons for different hair conditions. The remedy for falling hair is present in both men and women and this ailment can be dealt with easily. By knowing the causes for your hair problem and removing them with natural ingredients as well as a few useful products, you can restore your damaged hair and prevent hair from falling.



Anyone who encounters hair thinning feels panicked and frustrated by seeing his falling hair. We all know that hair is an important part of our personality and healthy hair make us look attractive and young. Our hair needs constant care. In order to keep it shiny and healthy, we need to pay attention to the factors that contribute to the growth and development of hair. At the same time, the environment and diet also has an affect on our hair health. A lot of people are of the view that only men suffer from falling hair and experience hair thinning in later part of life.



This is contracted by a large number of women facing hair problems and the threat of possible baldness. This disease is not restricted to any particular age or gender. Even children can fall victim to this problem if proper attention is not paid to their hair. Women have different reasons for falling hair and they can get rid of this problem if by treating the cause. Although the results do not show overnight, with constant care they can get flawless hair. Most of us when confronted with any hair problem rush to the super markets without even knowing the causes of problem.



All hair problems have a link to our health; therefore, you shouldn't use any hair treatment without knowing the root cause of your hair problem. Since there are a lot of products available in the market to choose from, it can be very confusing to decide which product you should use. Hence, it is very important to know the reason why you are suffering from hair problems, as this will enable you to purchase the best product for your hair. Moreover, you can also use natural ingredients to fight off your hair problems and get lustrous hair.



Women usually face this condition due to reasons such as menopause and aging, biopsies, chemotherapies and use of different drugs, presence of DHT hormone, genetic and heredity problems, weak immune system and deteriorating health, mental illness, stress and anxiety, skin problems and scalp diseases. Many women see their hair falling after baby birth. This is not really a problem as it is only the extra hair which has grown during pregnancy that falls after the birth of an infant. The most common and serious cause of falling hair is the over production of hormone DHT in the body that resides in the scalp and weakens them.



This leads to hair problems, causing baldness in women. In order to keep your hair from falling, you should have a look at your health and routine. Are you mentally at peace? Is your working environment over polluted? Are you undergoing a menopause and are stressed about it? If yes, then try looking for a solution to these problems. In order to ensure the health of your hair, make sure you take a lot of minerals and vitamins. Natural herbs such as horsepower and saw palmetto are considered the best remedy for hair loss.



Make sure you drink at least 8 glasses of water daily. Finding the best hair loss treatments out of the hundreds of options is not easy. If you would like more help with your hair loss problems then visit Hair Loss Treatment Guide and get the assistance you deserve.

Women are More Powerful

Thought forms, biological ability to endure pain and a lot of other reasons make women more the cause of man's insecurities than he would like to admit.

This article will focus on the psychic nurturing side of women that the vernacular lingo calls 'women's intuition'.In the early first millennium B.C. when writing was made popular by the Phoenicians giving an alphabet to her Greek and other trading colonies there was already a vengeful nature to the relations between man and his 'sister'. Misogynists like Hesiod were the stars of the lyric stage.



It would be interesting to speculate about the female superiority in personal combat as part of the reason for this now that archaeology has proven a great deal of the Amazon legend is real. Women don't faint like the weaker sex when they lose blood. Their lighter bodies and more body fat when fit, allowed for endurance of themselves and their horses that no average man could equal. Clearly if women were shorter among the Kelts who grew to seven feet tall, then the horses would appreciate a six foot tall rider.



These things would have been paramount when tanks and airplanes weren't in use.

Could Hesiod have been recording the dangers of women based on years of Scythian domination? This would be counter to the compassionate qualities of women but it is possible they had to do this in order not to have done to them what was occurring in other parts of the Mediterranean. The Scythians can be shown as part of the Druidic pan-tribal council of six king-bairds in the pre-Christian era. In fact this Hyperborean, Thulean and Scythian legend is all about the same ancient League of Nations.



The words all mean 'northerner'. But the Amazons made the men serve them in degrading ways and though some scholars think the Dryads are the originators of the Druidic or Bardic Tradition I believe it was not a matriarchy. So how did the Amazons act so bodacious in the midst of the Scythians?

It is purely speculative to go much further than saying the Scythians had used these shock troops of dedicated warriors; and the warriors had demanded more respect than other male tribal elders were willing to give them.



How long they maintained their dominion is not known to me, but it seems reasonable to suggest that it was a thousand years or more while the rest of the Mediterranean was engaged in forcing women into a position of mere chattel and worse. The word bodacious is derived from the dying embers of this culture in the acts of Queen Boadicaea as she burned London during Roman times.

In many classical civilizations of the second millennium B.C. leading up to the Council of Carthage in 397 A.D., women were feared for their psychic power.



The program of "women as the harbingers of the 'Original Sin'" was championed by St. Augustine or Augustine of Hippo; I get confused when they all honour each other by using the same name. Anyway he wrote his deviate designs in his own book 'Confessions' that the American Psychoanalytical Association had a field day with. The use of the word 'sinister' is instructive in our quest to understand the certain uncertainties that all true knowledge of the soul will obtain. It is quite likely the Amazons were ambidextrous in training; although there is proof many had to cut one breast off in order to shoot the bow and arrow most efficiently.



I think they were creative psychically endowed women who many feminists today (including liberationists like me) would love to see raised to the level of role-models. The Bacchanals or Dianistic cults also saw a certain female adaptation to the gender issues. One need look only at the position of women within any given culture to extrapolate its ability to co-exist with other cultures. The more narrowly defined a womans role is within a culture the more likely it is that culture will also try to discriminate against other eco-systems and the beings who populate it.



The Council of Carthage in 397 A.D. was the formalization of the diminishment of women to second class, in the Roman Church which was about to expand when the Empire was deemed unnecessary. These historic facts are yet to be fully fleshed out and may never hit the mainstream of society that is averse to sex, religion and politics or the discussion thereof. There were still strong opponents to the Romish plot against women and the soul of mankind long after the Council of Carthage. Celtic Christianity spread by the monastic orders such as Iona to far away islands named after their Irish homeland existed into the Eighth century.



Antioch and Acre as well as heretical groups like Arianism continued to keep a separate attitude within Christianity until the present day. But the 6th Century is regarded as the period when Rome became ascendant. There were colonies established throughout the world by conscientious objectors or those who came under ever increasing Inquisitorial control or oppression.

One of them was Rhoda. This site saw top scholars do the excavations in 1929 and thereabouts. The tablets found do mention issues with mingling or marrying Toltecs.



I think it was a Jewish community that tried to keep its religion pure through controls. The Toltecs are members of the Druidic Brotherhood. Could Rhoda have been a female in the heritage of the Phoenician founder of Carthage named Dido that top experts now can confirm did found Carthage in 814 B.C.? It is interesting that the Bogomils are associated with the remnants of the Cathars lead by the great female general Esclaramonde du Foix who I think we all could learn a lot more about.

I love to think about Hypatia of Alexandria and why she scared the intelligentsia of the Catholics in Alexandria around the time of the Council of Carthage too.



But you will hear very little about these great women. Why was knowledge so fearful to this Church of MEN? Certainly the Balkans today shows few signs of the Bogomil internationalism of the time of Esclaramonde; but after seven centuries of oppression it is no small wonder that knowledge is lost in places like Ireland and the Ukraine or Thracia.

The Hemispheres of the Brain - Learning from 'Within' Neurophysiology has contributed the left-right brain modality that was always understood by 'dualistic' observers such as the Taoist 'Yin and Yang'.



Tantrism is just one of the many sutras or disciplines that will teach the things women and men can soulfully acquire. The greatest adept I met was a developer of a mountain climbing sutra. You would not believe the things she taught me do exist. People on the street have the impression that all things other than Christianity are some kind of weird cult just because certain deviates like Crowley have abused them or their country of origin is in turmoil. There is a need to understand each other in these countries to be sure.



What can be more deviate than what the Catholics have admitted to when the Pope asked for "forgiveness and renewal" in the bi-millennium period of his great faith. A great deal more than just the Cathar genocide has yet to be admitted. I have developed a good case for the Catholic use of the Plague as a bio-weapon against Europeans and Indians. I even have found a quote from Churchill that confirms this; which we will see in other articles or chapters. Sainted Catholic Bishops and pompous asses like Clement had a role in seeing Hypatia torn limb from body, by an angry mob just as the Catholic (and their partners the Anglicans) were blamed for the genocide in Rwanda by a recent International Commission.



Those who are 'true believers' in this ghastly cult will see karma has truth beyond mere personal acts such as suckling at the spigot of the table washings left by greedy power-mongers.

There is no proof man is innately created as such a negative animal. No other beast is so highly organized in its crime. Yet they are often found to not even have to pay taxes! I agree with those who say they'll believe the Churchians when they have a day care center in the Vatican and a woman Pope. Neurophysiology has contributed the left-right brain reality of our physical make up.



It also includes a separation of the hemispheres that differs between men and women. Some 80% of women have a larger separation above the Corpus Collosum and all important Pineal Gland or Third Eye. These are the women most innately attuned to the spiritual reality now being explored (as in the Chaos Science of 13,000 years ago) by the Quantum Many Worlds Interpretation of Physics. Of course there are some men in the same kind of 20% proportion who get to be so 'sinister' or nurturing and what some regard as passive even though it requires more courage to be giving.



The books dealing with these practical and real opportunities are varied. Martin Mull is an actor/comedian and creative genius that such a profession requires. His book is simple and straightforward with drawing exercises. The Wonder Child by Peter Lorie and other scientists of the mind is a rediscovery of beauty once fostered in the ancient extended family. Joy can come by learning from the baby rather than trying to make it in your own imprinted image. There is more wisdom in the freedom of 'following your Bliss' than most linear logically oriented education imagines.



Over 350,000 neural connections can be utilized but about half that many become atrophied as we 'learn' to reject the spiritual reality. There are at least six very different learning styles and geometric combinations thereof. The linear logical approach that has been emphasized since macho man took control or some of the needs associated with industrial age sweat shops including time clocks are less mutable to the soul and its purpose, collective and otherwise.

Many social 'needs' are not healthy for the whole person addressed in the Mayan saying "Do not put yourself in front of yourself".



The creative spatial insights afford greater productive applications of the soul and 'women's intuition'. Jungian archetypes or akashic records contained in what the Director of the Human Genome Project calls our "history book" will provide exciting continuing confirmation of ancient knowledge. It can lead to an illumination called Divine Inspiration or direct cognition. Dyslexics like Einstein or Spielberg are good examples of the potential we all can work to develop.

The Bardic Institute has a homepage of the educationally emancipating World Wide Web that includes a quote from Einstein that deals with these potentials.



"The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift."

The Catholic Encyclopedia would have its readers believe Yoga is translated as 'yoke'. That is a joke they must have some fun fomenting. It means 'union' and focuses on the soul! Through the 'union' or personal knowledge of how thought energy passes between the hemispheres of the brain man becomes wholistically more able to cope and 'cognize' what V.



Hugo called 'the waves of the marvelous'.

Author of Diverse Druids

Regular Columnist at The ES Press Magazine

Guest 'expert' at World-Mysteries.com

Two Personality Traits That Kill Your Success With Women

Ever wonder why some guys seem to attract women effortlessly? Perhaps its the good looks or the big muscles. Those qualities do help but physical appearance isn't as important as you think. The greatest obstacle to your success with women is yourself. If you have average looks, then it's not your physical self that's the problem, it's what's going on or not going on in your head.



Your two greatest enemies in this regard are:



1.) Passivity - If your love life is nonexistent and always has been, don't count on fate to do you any favors.



Thinking that your perfect mate is out there somewhere and that it's just a matter of time before the two of you meet is a lot of romantic nonsense. Leave that scenario to the movies. It's not likely to ever happen in real life if you're a guy. This is also a feminine point of view. It can work for women if they're attractive and they're reasonably social. They mostly need to be around men socially and it's up to the men to make the first move.



Nothing will change if you do nothing about your problem.



If you're starving without a roof over your head, do you think that fate will just magically give food and shelter to you? Even winning the lottery requires that you buy a ticket. So if your love life has always been dead, you need to do something about it. You will need to expend a lot of energy to make it happen. Most of the guys that seem to be good with the ladies have been actively working at the skill. With enough experience it becomes intuitive for them.



2.) Lack of confidence or poor self esteem - Not having confidence will defeat you in two ways.



First, you'll find it too difficult to even approach a woman. If you do, you'll most likely be paralyzed or say the wrong things. You will find it impossible to deal with the inevitable rejections that are a fact of life in the dating scene.



Second, women are attracted to confident men. Without it you're missing one of the most important and necessary ingredients to being attractive. If you don't have it, you can only hope for someone who's attracted to your shyness. This will only happen if you have some other extraordinary quality or strength that is very unusual.



However, the odds won't be working in your favor.



This article so far has had a negative tone, but I'm not trying to discourage you. The good news here is that you have the power to change both of the above points. Passivity may be built into your personality or it's the result of a false belief that everything will work out on its own in the end. Taking action has a way of feeding off itself and of gaining momentum. Once you're in the habit of actively doing the right things, you will find your life changing for the better.



Confidence can be learned. It won't be easy and will require that you get in there and gain experience. The best way to start is to not think of winning over a woman as a do or die thing where your entire feelings of self worth are wrapped up in the outcome. You're better off treating it as a kind of exercise where you learn from your mistakes and get better with each try. Don't place women on a pedestal, it will only make it more difficult to approach them. They're just people. On the other hand, never regard or treat them as objects.

Cause of Hair Loss in Women - Baldness in Women

Although men are generally more susceptible to baldness, women can sometimes undergo this condition as well. This is more unfortunate as bald women are generally not a common sight and the experience itself can prove to be very unpleasant and can even be a torment. The cause of hair loss in women can be attributed to the following factors.



Alopecia, or hair loss, can be inherited by both men and women. In this sense, although men may be more genetically predisposed to it, certain women can, and will be affected as well.



Women also have male hormones and may therefore be subject to the same reactions that happen when certain enzymes interact with male hormones which can lead to baldness. Poor health and nutrition which can lead to poor circulation is also a common factor.



The cause of hair loss in women does have its own unique attributes as well, though. For instance, psychological trauma can lead to a condition known as Telogen effluvium wherein a significant number of follicles enter the resting phase all at the same time.



This can cause the baldness to occur in patches.



Fortunately, there are supplements that are designed for both men and women. One such product is Provillus. This is particularly important as the body chemistry of men is different from that of women. Women are then spared from having to try out men's products when they are afflicted with what was once generally thought of as a man's health problem. As always, make sure to consult your doctor before taking any treatments for baldness.



You are free to reprint this article as long as it remains intact and the author resource box is included.

Women's Descente Tec Super Fit Insulated Ski Pant, Stretch Fabric, Relaxed Fit, Waterproof/Breathable Fabric

Women who expect for ski pants do not exclusively await for a running pair that they can function on the sides, they expect for one that besides looks complete on them. When you talk about women's ski pants, you have to figure that functionality should subsist hand in hand with forge smell out. Incurring the precise pair of ski pants for a woman takes Noticing the satisfying accord, the powerful monetary value, and the befitting color and contrive that a woman will require to hold out when skiing.



How to Take the satisfying Pair of Women's Ski Pants



fashion consideratenesses away, picking out a pair of ski pants for a woman really observes the same conventions that are practiced when taking a pair for men. Here are some of the leads you might need to recollect when anticipating for that Rigorous pair of women's ski pants:



How a pair of ski pants blend is really a weigh of predilection, with exceptional people opting for fitted ski pants while others Take a clearer match. If you want to be sufficient on the inclines when skiing and you need to be resourceful to propel freely, try out to Opt a pair of women's ski pants that have a slenderly loose fit.



For those women who bang to spend a plenty of time on their skis on the gradients, make authentic that the pair of women's ski pants you purchase has fortified knees, lower legs, and seat spheres. These are the sections of a pair of ski pants that are apt to harm due to constant expend.



Since skiing does happen in an extremely cold climate, causing assured that your pair of women's ski pants has larger insulation is key. try out to get a pair of ski pants that unites insulation with breathability to sustain you spirited yet keep on you from perspiration excessively and you are effective to hold out.



When fitting for women's ski pants, try out to bestow your pair of ski boots with you. Since ski pants have numerous different cuff styles, you might wish to figure which cuff flair out your pair of ski boots. try on a pair of ski pants then realize how it corresponds over your ski boots. Commonly, the best choices are those ski pants with elasticised cuffs or those that are tightened up with the function of a drawing string.



While manner may be one of your fundamental vexations, never Pick Out one merely because of that.



Perpetually make detailed that your ski pants match all the criteria for a easy, lively, and stable pair before dealing the manner side of your alternative.



If you Opt a pair of ski pants that are attained in the suspender fashion, effort to watch that the conform to is just proper and that the suspenders on this pair you are buying won't slide while you are on the gradients. Elastic suspenders can in reality be a good selection for this form of ski pants, but exactly retrieve to find out their elasticity from time to time since they do relax up after a spell.

Women's Self-Defense - Why Most Programs Are Wrong

Women's self defense issues are constantly in the news and a 'hot' topic for conversations. It seems that everyone from police officers to karate instructors has his or her own philosophy and theories about the how's and why's of self defense for women and girls.

The truth is though, that many of the same techniques and tactics taught to men for self-protection simply will not work for a woman. Why?...

... because attacks perpetrated on women have, at their foundation, certain inherent problems, issues, and conditions that are often very different for men who find themselves in defensive situations.



Women have to deal with things that, quite frankly, men don't.

If this is something you're really concerned about, you owe it to yourself to do some serious research to get more information about real-world self-defense for women
designed around issues specifically related to womens self-defense.

Now, before some of you start rolling your eyes or nodding your head in agreement, this is not a women's lib issue or anything of the sort. It's simply the way it is.

What kind of things make self-defense for women different? I'm glad you asked.



Well, for starters, physiologically speaking, there is a 7-to-3 strength ratio between male and female bodies. That means that if you were to stand a man and a woman, having the same height, weight, and build, side-by-side, and all things considered (health, fitness, etc.)...

... the man would still be two-and-a-half times stronger than the woman!

This is not theory or one person's belief over those of others. It's scientific fact.

Next, women are more likely to be slapped, grabbed and pinned than punched or kicked.



For men, it's just the opposite. The fact is that, most of us have been conditioned since childhood to act, play, and, yes, fight with each gender very differently. And attackers are no different.

The good news is that more and more women are being drawn to the life-enhancing benefits of the martial arts and basic self-defense programs for increasing their level of self-confidence and overall feelings of safety and security. The not-so-good news is that...

... there is a shortage of:

* Martial arts instructors who understand scientific self-defense, 'and' have the necessary life experience to be able to teach from a perspective that shares that experience.



After all...

... if an instructor has never been in a real-world self defense situation themselves, it will make it nearly impossible for them to teach real self defense to anyone - let alone self defense for women. It's kind of like going to a priest of counselor for marriage counselling who has never been married themselves. They both have information passed on by others but, neither has anyway of expressing that information based on real-word knowledge.

However, there is an over-abundance of.



..

...so-called self-defense experts who are of the tough-guy, fighter type or the "This is Reality - Deal With it! macho-type.

These people, by their very nature are the "slugger-types" who rely and depend on speed, strength and size to win. Since self defense situations usually involve a bigger, faster, stronger attacker victimizing a smaller, less-prepared target - and, that'sexactly what most women are up against when they're attacked...

... these instructors, and their "strike-first-and-crush-them-where-they-stand mentalities, are far from being suited, knowledgeable, or able to deliver the necessary lessons needed by women to effectively protect themselves from an assailant intent on dominating them physically.



Other Considerations for Girls and Womens Self Defense

The following is a partial list of some of the other major differences between self defense for women and men. The important thing to remember is that...

... a self-defense situation is very different from a sport or competition-based contest where the individuals are willing participants. They are evenly matched to insure for a "fair fight." I have been in contests and I have been attacked and I can tell you without a moment's doubt that.



..

... there is nothing "fair" or "even" about a real attack. NOTHING! And, once your personal space is invaded by another human being wanting to beat you to your core, you will know what I mean and never, ever, buy into the crap that most of these so-called experts are shovelling.

With that said, please know that I have not said that every self-defense or martial arts instructor is full of it. Just that you must know what you need and make sure that that's what you're getting. Remember - you're not buying a couch that you can take back.



A mistake in this area could literally cost you your life!

Here are some other differences between men's and women's training that a good program must address:

* Cultural Influences - girls have been taught from a very early age that fighting was not "lady-like."

Oh my god! What would people think!

* Situational Self-Defense - rape and sexual assault are two of the biggest differences between the genders when it comes to suriviving an attack.

The fact that men are usually dealing with the more obvious situations (muggings and competitive ("oh-yeah! let's go!"-type fighting), while women, and more and more young girls, are required to deal with subtle tactics like date-rape or being ambushed by a group.



Add to this the strength differential discussed earlier, and you have a very different situation, requiring very different self-protection tactics.

* Incorrect Information - I believe that the majority of teachers and instructors mean well. They aren't out to con you. It's just that they have no real experience to go on so they do what everyone does when they don't know any better...

... they make assumptions that seem logical and rational within their own frame of reference.

The problem is that we're talking about self-protection here.



..

... self defense for women...

... girls self-defense. Not...

... vegetable soup. Where, if you make a mistake, you can just dump the pot and start over.

As I said earlier, a mistake in a women's self-defense situation, in any situation requiring defense against an attack from an assailant bent on damaging you, could be very, very costly indeed.

Jeffrey M. Miller is the president and CEO of Warrior Concepts International, and specializes in teaching the lessons for effective self-protection and personal development to individuals, groups, and business organizations.



He has been studying and teaching these methods for over two-thirds of his life. He is a former federal police officer, private investigator, and bodyguard - all professions that demanded that the techniques, strategies and tactics that he used in the line of duty worked, and worked every time.

Mr. Miller is the founder and creator of the EDR: Non-Martial Arts Defensive Training SystemTM. EDR stands for Emotion-based Defensive Response and focuses on teaching adults how to tap into their body's own natural defensive response system to effectively deal with over 95% of the assaults that might happen to them.



And they learn in hours instead of months or years as required by most karate programs. Get more information about the EDR System, or to have him speak or conduct a seminar for you, at http://www.warrior-concepts-online.com

Marketing To Women

In order to make any reasonable commentary on marketing to women in the early part of the 21st century it is first essential that the position of women as consumers is stated as definitely as possible.



To start with the most startling of stats, according to a report from 2000, “women purchase or influence the purchase of 80% of all consumer goods and influence 80% of all healthcare decisions.”



This figure is not simply limited to the market sectors traditionally perceived as “female” either.



In 2003 the Consumer Electronics Association (of the USA it should be noted) reported that, “they [women] are involved in 89% of all consumer electronics purchasing decisions and accounted for more than $55 billion in revenue in 2003”. As an aside, despite this staggering statistic, over 75% of women surveyed complained about being “ignored, patronised, or offended by salespeople when shopping for electronics.”



Similarly, since 2003 women have been in the majority of shoppers online and women over 55 have increased their spending online by 129% in the last few years.



In the DIY market The Wall Street Journal reports that women buy 61% of major home fix-up products accounting for more than 80% or $70 billion worth of home improvement products. And, whilst traditionally, wives have been the buying force in home sales; today’s single women are buying homes at twice the rate of single men.



As if technology and DIY were not enough, the last traditional male dominated market – sport – also provides some revelatory figures. Once again US consumer figures are being used, but given its position as the world’s largest marketplace, this isn’t inappropriate for our purposes.



Reports by Oppenheimer Funds and BusinessWeek Online explain these figures to some extent. Oppenheimer Funds state that, “In dual income families, 30% of working women out-earn their husbands” whilst BusinessWeek report that “in three decades men’s median income has barely budged, while women’s has soared 63%. The number of women earning $100,000 or more has tripled in the last 10 years, and 43% of people with assets in excess of half a million dollars are women.”



Any impression that women are unable and unwilling to compete with men in every sector and, indeed, that they are not more influential in almost every consumer market must be dispelled.



Differences



It has long been held true that men and women differ in their thought processes - but in what ways and to what ends?



Recent studies of the brain’s emotional centre, the amygdala, have shown that it is wired to different parts of the brain in men and women. It is accepted that oestrogen and testosterone permanently affect behaviour, but this new finding has caused a radical reassessment of traditional perceptions of difference between the sexes. As Larry Cahill, a neurobiologist at the University of California at Irvine says;



“The bias of mainstream neuroscience for the last 25 years has been, ‘OK, sure, there’s some sex differences way down deep in the brain in this little structure called the hypothalamus, but otherwise the brains of men and women were pretty much the same.



’ That was wrong, wrong as can be. Sex matters a lot in how the brain works.”



Whilst this will not necessarily come as shocking news to marketers, it is important to note as it indicates that the traditional assessment of the differences between female and male thought processes as being purely “emotional” falls rather short of the mark and is, in some ways, disingenuous.



Indeed, there are negative connotations with the word when applied to women, suggesting as it does unpredictability, a lack of reasoning or a favouring of intuitive decisions over logic and the like.



This in turn leads to a belief that women, by their nature, are whimsical and difficult to market to given their apparent lack of predictable responses.



This could not be further from the truth; women are as predictable as men in their reactions as the study of the amygdala has shown. It is simply that those responses are different to those of men.



Firstly, men pay less attention to people than to the goods or services desired – women, by contrast, are “people powered” preferring to connect with others.



Secondly, men operate best solo while women prefer groups. “For men individuality, freedom, autonomy, and independence are valued. Women see themselves as part of an ensemble group. They think ‘we’ not ‘me’.”



The third difference can be characterised by the phrase “men do unto themselves, women do unto others”. Women see themselves as parts of a community first and then individuals.



Finally, men are driven by envy whilst women are driven by empathy. Women are interested in belonging and being understood more than they are in winning.



Men want to be admired but women want to be appreciated.



To recap then – men and women are intrinsically different in their reactions to stimuli. However, these differences are not governed by hormones but by the hardwiring of the brain. Consequently there is absolutely nothing to suggest that women are any more irrational or unpredictable than man. They are simply different.

Tips on Attracting Women - 7 Easy Ways to Prepare Yourself

There are men who have a hard time attracting women while there are those who, at a glance, can turn women's heads around. Here are seven easy ways to prepare your self for the game of attraction:



1. First impression may be your last. Were there times when a group of women who are simply walking along while talking noisily would suddenly become quiet when you pass by? When women turn their heads as you pass by then it is a good sign that they are attracted to you. Attraction is an unconscious behavior for women and makes them react to what they see, even if it is just a fleeting glance.



To be able to attract women you must look your best, move around and act naturally and do not be obvious about what you can offer. Women like a little mystery and being able to attract them initially by your subdued behavior is a coup in itself.



2. Attitude is everything. Have you ever heard some snide remarks from some women who you passed by and yet you do not even know any of them? When women make these snide remarks after you pass by then it is a sign that there is something off in your attitude.



Women hate men who are overconfident and brazen. Always show a positive attitude but do not overdo it that you tend to exude arrogance, conceit or even vanity. Be yourself and be natural in order to win the game.



3. Flirting is a key ingredient. Have there been times when you have found a woman you really like, established an association with her, only to be told that you are a very dear friend? One thing for sure is that at the onset of your relationship with this woman you left out the key ingredient: flirting.



Flirting and light teasing from the very beginning will tell her that you are interested. You took this for granted in your relationship with this woman and did not make her feel wanted.



4. Observe, practice and train. Have you ever asked yourself why you haven't been successful in attracting women? It is because you have failed to observe, practice and train yourself in the art of attracting women. Observing how women react when you are around or just passing by will give you an idea on how to give the right impression and attitude.



Practice what you observe gives a good impression and positive reaction from the women you meet. If the way you dress or walk would make women's heads turn, then so be it! Practice that walk or get several pairs of that attire to increase your attraction to women. Lastly, train yourself well because you need to be ready when the right woman comes along unless you would want to blow your chance.



5. Eye to eye contact. Have you noticed that women look at you directly when they are attracted to you? Do the eye to eye contact technique to attract a woman's attention.



Confidently looking into her eyes will tell her that you are a man in control, a man with confidence and exuding self-assurance and a man a woman can depend on. For sure, there is no way a woman will deny your advances when you approach her after you have had eye contact with her.



6. Always be aware. Have you been approached secretly by a woman and yet you haven't noticed at all? Pay attention when a woman brushes against your arm accidentally as she passes by or sneaks a glance at you several times.



Study the woman every time you see her and if she does it again then she is surely attracted to you. You can then make your move.



7. Be around women. Do you know what places women frequent? To be able to attract women and practice your craft then you should be where the women are. Go to the places they frequent because there you will have the chance to attract and meet more women.



If you really want to play the game then always be ready. There are a thousand and one tips, tricks and how to on attracting women but all they can do is give you that and never prepare you for the attraction game itself.

Weight Loss For Women - The Best Way to Lose Weight and Keep it Off

Weight loss for women is a real moneyspinner for the diet industry as most dieters are women, the pressure on women to be slim is huge and most women will have been on a diet at some point in their lives. It's a billion dollar industry! However, women usually find weight loss harder than men for a variety of reasons - why is that given that the essential physiology of weight loss is no different for women than it is for men?



Well, the reason is in no small part down to body shape - the distribution of muscle and body fat.



In today's society, body shape and weight loss for women is a problem - when Reubens was painting, curvy, natural looking women with lots of body fat were deemed attractive. Nowadays, the super slim body shape of models and Hollywood actresses is considered the ideal - which is totally unrealistic and unachievable for many women, however hard they try!



An overweight man's body shape is often referred to as an "apple" as excess body fat is generally carried around their abdomen. Women, however are usually "pears", carrying their body fat on their lower body - bottom, hips and thighs as well as their breasts.



The purpose of upper body fat is to protect you when food is scarce. However, the function of lower body fat and breast tissue is mainly to sustain a pregnancy and to breast feed a baby. A growing foetus requires food to grow, as does a baby - around 500 calories a day of breast milk on average!



Men and women both have upper and lower body fat. It's just that due to womens' hormonal balance, oestrogen causes fat to be stored in the lower body and breast tissue to support a pregnancy.



Through most of human history, women were pregnant pretty much every year until their fertility dropped, so the extra pregnancy related body fat was important.



More recently, however, and particularly in western societies women have far fewer children and don't need the extra fat - but their bodies haven't adapted to these changing lifestyle preferences. A women's body is designed to store lower body fat and really works hard to prevent losing it, which is bad news for women who want to lose weight!



And if that wasn't bad enough, contraception can add to the problem. Birth control pills cause the body to deposit and store more fat and water, making weight loss for women on the pill harder.



Research would suggest that typically, women on the pill may need to reduce their calorie intake by around 10%, or to increase the calories burned through exercise by 10% to maintain their pre-pill weight.



Furthermore, some body fat is just harder to lose! Upper body fat tends to be easier to lose than lower body fat. As such, men, who store much of their excess fat around their abdomen tend to find it easier to lose weight than women. Lower body fat is much harder to lose and the bad news is that dieting on its own can be pretty ineffective in helping women to lose weight and keep it off in the long term.



Again making weight loss for women more problematic.



So what is the answer? Pretty obvious really - increasing your metabolism, the amount of calories your body burns each day through exercise is the solution. Exercise helps you to burn fat and build lean muscle tissue. The more muscle you have, the more calories you burn each day.



Again, this puts women at a disadvantage as women generally require fewer calories per pound of body weight than men because they have less muscle tissue. A pound of muscle burns around 14 calories a day at rest and as many as 50 calories when very active.



Compounding the problem, women generally have more body fat than men - around 25% on average for women at a healthy weight compared to around 15% for a man. And body fat burns very few calories at rest compared to muscle, which is why it's such an efficient energy store. This means that the average women needs around 2,000 calories a day and the average man around 2,500, again making weight loss for women more difficult.



Of course, the more physically active you are on a daily basis and the more muscle you carry the higher the number of calories burned each day, the more weight you can lose and the easier it is to keep the weight off once you've lost it.



The answer to effective weight loss for women is exercise to increase your metabolism, burn calories and build some muscle tissue together with a healthy diet.



But do be realistic about what you can achieve - ban the unrealistic stereotypes, try to ditch any media-distorted images of what your body shape should be and accept your real ideal weight and body shape. Successful weigh loss for women is not about being on a diet for the rest of your life. It's about taking control of your life through healthy eating and exercise and feeling good about yourself.



It's the only way to get off the dieting merry-go-round and on with enjoying your life!

Why Do Women Love men?

Hey Doc,







I have a question: why are women attracted to men (and not to each other)?







I know what attracts me to women, women are beautiful and soft but I wonder what's in women's brains that make them see men as more attractive than women? I can't imagine my self kissing another man but why do women see it as enjoyable?







I asked this question to few girls before and they don't seem to know the answer.







Can you explain this? Thanks!







==============================







Hello!







Some of the questions I get are more of the same and I answer them.



Some of them (like yours) are excellent and I can hardly wait to get to them. Thanks!







Yes, this is a great question. Let me see if I can shed some light on this.







There are many things to admire about women: their looks, the softness of their skin and bodies, their smell, their hair and their nurturing, giving qualities. We both agree on all of these.







Most women however see these things not as sexual attractiveness, but as weakness. Therein lies your answer.







There's a lot of evolutionary sociology behind all of this and I'll try not to bore you with much science, but consider this: you evolved to admire primarily sexual characteristics of women; things that make her look young, healthy and vibrant primarily because these are the types of characteristics that produce healthy offspring able to reproduce.



Characteristics that produce unhealthy offspring died off with them because they weren't around to reproduce!







Women did the same thing, but in a different way, with a different motivation.







Women; being burdened with doing most of the child raising had to naturally look for others to protect them, help them gather food and help them raise their young. They too want offspring that will be healthy and to survive into sexual adulthood.







In effect, this means strength and power. Those are the most attractive qualities that women see in men.



You see, just as you want healthy offspring, so do women, but we go about creating them from different motivations.







Now, just as some men prefer brunettes and some prefer blonds, women have physical and emotional choices too, but they define "attractiveness" differently than you do based on this programming.







To a woman, the thought of being with a powerful man creates security and safety. Women need this security in order to feel love - and loved by the way. Part of this is sexual attraction too.



Women are motivated by their own genes to find men who can produce strong healthy children as sexually attractive. Aspects like kissing, cuddling, having sex, etc., are all things that build positive physical and emotional sensations in us because we are pre-wired that way. Women get emotional, physical and sexual arousal from those things that they equate with basic sexual characteristics - just like we guys do. The difference is that we need different things.







You run into some confusion here however.



How come women simply don't go for the biggest, brutish types of men they can find? Simple: these guys also consume the most resources! (There are some other reasons behind this too but again, it gets pretty complicated pretty quickly!)







Women view other things as "powerful" too: someone with attitude, someone with confidence, high-income earners, intelligence, men with social status, etc. These are guys that CREATE the greatest resources. Today, it's fundamentally within the home and the culture.



With our ancestors, it was the guys that went out on the hunt to bring back protein for the family at great personal risk to themselves. By the way consider that a group of individuals - even if they are all women - are "strong" too. This is why women also developed much keener communication and social skills than men did. By creating a community, women were able to provide better for their own offspring. Of course they also competed together for limited resources - food, shelter, protection - and men.



This explains why so many women can be catty towards each other too. It comes from a basis of competition with each other.







Now, these things are highly over-simplified, but if you consider them, you'll get a very good idea not only of what women are looking for in men, but why they find someone you don't think is attractive, so appealing.







Best regards...



------------------------------------------------------------------



Have a love, dating, sex or relationship question? You can write to me or get more information about "Being a Man in a Woman's World tm" by going to: http://BeingAMan.



com. Be sure to check out the new BAM! TV at http://BeingAMan.tv.







Copyright (c) 2009, Dr. Dennis W. Neder



All rights reserved.

How to Meet Women Online - The Overlooked Secrets of Social Network Profiles

You want to know something funny? There are several million, no TENS OF MILLIONS of men trying to meet and date women online, and it's the same number for men who're trying to do that on Facebook,MySpace or Bebo, and on and on.



In all the time I've been meeting and dating women on the internet via around 11 different, social networking sites, I've discovered an amazing secret that seems so obvious but eludes so many of us.



You see, 99% of the men online use only ONE THIRD of the full potential of their profiles, while the remaining two thirds only SERIOUSLY INJURE the chances of them ever achieving success.



And that's when they're knowing what they're doing with that one third of potential, or things are sure to get even WORSE for them (how does RUINING your chances online forever and ever sound?)



But What's The Cause Of This Mass Murdering Of The Chance To Get A Date Via The Internet, By So Many Men?



It's NOT using all the areas of your profile that are available to you, because you either:





DON'T know they EXIST, or:

DON'T know how to USE them



On social network sites like MySpace, there are EIGHT profile areas (and them I'm grouping some into one BIG area) you can use to MULTIPLY the amount of women who will message YOU first, and to MAXIMIZE the effect of the messages you reply to so you'll have more women eagerly awaiting your reply than you can handle.



And the brutal truth is: the vast majority of males who are looking to get a date on the Web are only using THREE of these profile areas and, if they DO know about other profile areas, they DON'T know how to use them to create attraction.



Do you understand what this means?



It means that the majority of their profile (2/3 or 66%) is WASTED SPACE and if the other three areas are well done (and they almost never are), the huge amounts of wasted space will SABOTAGE their attempts at meeting women.



I highly recommend you check out the profiles of other MEN after reading this, just so you'll see how much they SUCK (so you'll know how much women you can meet when you do it right because other men don't stand a chance against your profile).



And it means that you, IF you know what these profile areas are and how to insanely improve them so not even a tenth of an inch of space on your profile is wasted because EVERYTHING is designed to create attraction, that you'll have an unfair advantage over every single rival for as long as you keep your profile up there! Let alone the effects on the number of messages you'll receive (think a TENFOLD increase in very interested responses from women)



Let's dig in:



The Hidden 8 Hidden Profile Areas That Will Seriously BOOST The Number Of Conversations With Hot Women You'll Have Online A.



S.A.P.



1. Photos:She'll look at your photos FIRST, because a picture will tell her so much more then just some words..plus it tells her if you're cute or not. You can use them to let her know: she has competition (photos of you & other women), that you are a REAL guy and not some guy who's trying to be smooth (photos of you & family or friends), that you have a sense of class & style (your wardrobe and the people you hang out with on your photos, etc.), and more...see my other topic in this board for some more world-class tips.



Things to do



Show her you're a desirable man with options, who she'll have to fight for and who's comfortable around women: include 2 photos of you hanging out with cute womenDon't try to be mister smooth and show women you're a real person, a people's person: include a photo of you and family, and 1 of you and friendsMake her desire to join your exciting life: include some photos of you on vacation, traveling, or in beautiful settings (sunset, in front of a waterfall, etc.)Smile, once upon a time there was this little research project where women were given photos of two guys, one smiling and the other with a straight face, and asked which one was more attractive.



.. guess what? The smiling bald guy won from the straight faced guy that still had hair2. Descriptions:The area where you can talk freely about yourself, women watch HOW you talk about closely to find out who you are: it shows them if you're confident, if you're exciting or just some boring guy, if you're attractive or a total wussy, or a needy guy, etc. From your descriptions she can tell whether or not you have standards and an exciting life she would like to join.



Things to do



Don't be boring.



..and use humor in your descriptions, use some emoticons (those :P and (A) and :) thingies, as they add EMOTIONAL impact, hence the name) and EMPHASIZE some words to again give everything you say more IMPACTTell about crazy experiences, wild adventures or your greatest passions and talk about it VIVIDLY: no I went to A, B and C but sensory details (how the setting smelled, sounded, felt, the colors and shapes) and emotional drama (how did you feel: anxious, happy, sad, enthusiastic, delighted, in love, etc.



). Why? Because it lets her imagine it like she's there herself, which makes it compelling to talk to you more..because you tell such great stories3. Comments: This is the area where a woman can see how OTHER people talk about you, which tells her if you're a social guy who's comfortable around women (and not some nervous introvert), whether she has competition (making her jealous and want to fight for you), if you have fun and an exciting life and so forth.



Things to do



Women receive 30 to 50 messages from men PER DAY, but only a handful of comments per week, so don't hesitate to drop a comment and see what happens, because you'll stand out MUCH faster and standing out online among millions of competitors is half the victory Mr.



ReaderLet other women happily chat away in your comment area and do the same in theirs: it lets other women know they have competition and that you're a desirable man..(and I don't have to tell you how jealousy can rush things ahead because she just HAS to have you all to herself, do I?)4. Interests:What you like and dislike, it's the standard yes/no kinda questions on your profile, which she'll have a look at to see if you have things in common. But there are cool things you can do with interests to create massive amounts of curiosity and attraction.



Things to do



Don't be a good boy and fill in everything with boring crap, use humor like this:





Hobbies: baseball, going out, crocodile wrestling, movies.



I call this technique the odd one out (remember that childhood game?), and you can use it to make her laugh, to be outrageous or even slight naughty (Hobbies: working out, mountain biking, posing for the Playgirl)



5. Groups: Social networks have all kinds of groups (like the Asian Corner group and the Latino Pride group or whatever), and being a member not only allows you to talk to a woman easier (by talking about a common interest-- the group you two are in) and there are many other ways too: forums, blogs of someone else (or yourself), etc.



Things to do





List every single place you've ever gone to school or worked. This will make it a lot easier for people who have known you in the past to find you on Facebook or MySpace etc. Also, when class reunions come up, you'll be invited! It's also easy to look for women who went there and easily start a conversation about it because you have something in common (it's meeting women in college, AFTER college now you're don't have to deal with puberty anymore)

Join groups of your hobbies, likes, passions and activities, because having fun conversations with women who SHARE your passions is so easy, a baby could do it



6.



Friends: Friends can tell a lot about a guy: how open minded he is (does the NYC guy only know New Yorkers or other people too? do you have black, latino or whatever nationality friends too?) and being open minded equals spontaneity, which women love. If you have female friends you can use that to let a woman know you have options, to create jealousy, competition, and there's lots more!



Things to do



Let them know you're a confident, open minded and desirable man...and have some female friends to create jealousy, have friends from all walks of life to show that you've been to places and are a REALLY social guy (this is social proof: that you have a life of your own and that you're comfortable around other people, and women)The girl you sent a message has female friends you probably wouldn't find on your own because they set their profiles to visible to friends only or live in the smallest towns that you didn't even know existed, so why not message them too? Her male friends (and yours too) also know women you won't find that easily, why not message them too?7.



Media:Sure you can put music or videos of Mortal Kombat, Star Wars, bloody violence and death metal bands on your profile, but the fact of the matter is: that's not what compells most women to find out more about you. Outrageous videos do attract women however, funny videos do too, r&b music does that as well, and so forth.



Things to do



Show a hottie that you're a trendy guy who stays current, that you know what women like and that you have good taste, and include some r&b, soul or nice & slow pop on your profile playlist.



Why? Because women love a trendsetter, and a man who knows what they like.



8. Design: Women like a man with a sense of style, with good taste..and a profile that looks better than just plain black & white simply compels women LESS than a profile with a cool background, a nice design, etc.



Things to do



Use contrasting colors to make sure women can read EVERYTHING you have to say (plus, don't overdo the happy happy factor with bright yellow OR the I'm as depressed as people can get look with gray and black)